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kSafe by Kitchen Safe

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  • The Secret Behind How The Kitchen Safe Has Helped 20,000+ People

     by  Nick Tseng

    Research suggests that everyday you wake up with a limited amount of willpower, and every decision you make cuts at your supply. In fact, psychology experts liken willpower to a muscle that can get fatigued from overuse. [1] Avoiding and fighting temptations is one of the fastest ways to deplete your willpower, and if you exhaust your supply, you being to...
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  • 3 Exercises to Build Your Willpower

     by  Ryan Tseng

    Willpower, or self-control, is considered by psychologist and economist to be one of the most important habits for success. We all want to succeed, so how do you build willpower? Most people do not realize that their mind behaves very much like a muscle. Characteristics of the mind, like willpower, will be strengthened with practice, and will erode if neglected....
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  • Get ahead with self-discipline in five easy steps

     by  Ryan Tseng

    Abraham Lincoln said, “Things may come to those who wait, but only the things left by those who hustle.” The only problem is sometimes the motivation to take on tasks simply isn't there. So how do you join the hustle when the motivation escapes you? The answer is self-discipline. Self-discipline is the driving force that pushes us to take on...
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  • Four super easy tips for setting and accomplishing your goals

     by  David Krippendorf

    Goals are the key to success simply because it’s a lot easier to get places if you know where you are going. Whatever you want your next success story to be, whether it’s losing weight, starting a business, running a marathon or breaking a habit, laying out goals will help you achieve it. Why? Because goals keep us motivated. They...
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  • Five reasons to lock up your TV remote and hit the gym

     by  Ryan Tseng

    Odds are, you already know working out is good for you. Many people are familiar with the fact that regular exercise can help you build muscle, lose weight and improve your heart health, but the benefits don't stop there. There are countless advantages to a healthy workout routine that you may not have heard about yet. Here are five exercise...
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